Weigh In record (no journal entry) for 08 May 2016
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68.0 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1481 kcal
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Fat: 112.27g | Prot: 96.93g | Carbs: 20.52g.
Breakfast: Chai Muffins. Lunch: Roma Tomatoes, Black Diamond Mozzarella Cheese String, Bick's Baby Dills Garlic. Dinner: Omega Nutrition MCT Oil, Chicken Thigh (Skin Eaten), Zucchini. Snacks/Other: Dairy Free Keto Vanilla Bean Ice Cream, Raspberries. more...
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Losing 1.4 kg a Week
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Kelly Stephens's Weight History
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