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dr. adjusted my meds as kidney numbers bounced up .i'm not happy , hope this is just my body adapting , not a trend. i am keeping my food intake essentially the same and acttivity too. but i've been tired all week.well we will keep watching it . and monitering the bp.
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86.6 kg
Lost so far: 7.3 kg.
Still to go: 31.3 kg.
Diet followed: 100%.
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1017 kcal
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Fat: 75.92g | Prot: 71.05g | Carbs: 4.75g.
Breakfast: Butter Whipped (Salted), Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Sweet Pickle Relish, Boiled Egg, Hellmann's Real Mayonnaise, Mustard, Daily's Hardwood Smoked Honey Cured Thick Sliced Bacon. Dinner: Parmesan Cheese (Grated), Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
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2200 kcal
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Exercise:
Walking (slow) - 2/mph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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