fatbut1948's Journal, 29 Jan 16

I have no idea what is going on with weight
107.5 kg Lost so far: 5.9 kg.    Still to go: 25.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2016:
300 kcal Fat: 11.54g | Prot: 10.36g | Carbs: 46.52g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale. Lunch: Hunt's Spaghetti Sauce Four Cheese, Cooked Green Cabbage, Cooked Green Cabbage. more...
3612 kcal Exercise: Weight training - 5 minutes, Housework - 2 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 12.7 kg a Week

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fatbut1948's Weight History


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