Weigh In record (no journal entry) for 13 November 2015
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114.4 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2015:
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280 kcal
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Fat: 12.00g | Prot: 14.00g | Carbs: 32.00g.
Breakfast: Fibre 1 Caramel Nut Protein. more...
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Gaining 0.6 kg a Week
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WhiteLies's Weight History
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