Weigh In record (no journal entry) for 25 August 2011
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134.3 kg
Lost so far: 21.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 42.43g | Prot: 29.33g | Carbs: 12.10g.
Breakfast: Tap Water, Bacon, Fish Oil, Sweeteners (Splenda Packets, Sucralose), Black Tea Bags, Water, Cream (Half & Half). more...
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Gaining 3.2 kg a Week
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Smilesong's Weight History
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