Weigh In record (no journal entry) for 12 May 2024
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54.4 kg
Lost so far: 49.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 53.45g | Prot: 83.95g | Carbs: 4.62g.
Breakfast: Ground Beef (90% Lean / 10% Fat, Loaf, Cooked, Baked) , Daisy Sour Cream, Parmesan Cheese (Hard), Ham (Whole, Cured, Roasted). Lunch: Jell-O Sugar Free Cherry, Chobani 2% Plain Greek Yogurt . more...
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Losing 1.9 kg a Week
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jenjabba's Weight History
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