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jenjabba
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Weight History
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11 June 2024
Jalapeño poppers and BBQ chichen breast with G Hughes sugar free sauce. nice
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11 June 2024
My weight has been creeping up all month when in a calorie deficit. I'm not happy about it. I'm not going to reach my goal by tomorrow. It's this kind of creep that could lead to another and another and another pound, so it's appropriate for me to be concerned. I can't get into my doctor for new lab work until September, which is ridiculous. So, I guess I need to up my game. hoo hmmmm, don't give up! I'm taking a nice walk today with the doggie and maybe a splash in the pool.
Weight:
Lost so far:
Still to go:
Diet followed:
53.8 kg
50.5 kg
1.6 kg
Reasonably Well
(5 comments)
Gaining 1.6 kg a Week
10 June 2024
I've felt famished for the last few days. It's been ANNOYING. I woke up very hungry again. In the past, when I was feeling famished even after eating, I hit the bacon. I'm glad I remembered my trick. I'm feeling much better thank goodness! No cheating.
(9 comments)
09 June 2024
I was going to make Keto ice cream for my bday later this week when I found THIS! KETO PINT ice cream sweetened with allulose and all good ingredients. whoohoo. I got the butter pecan too. It's better than Rebel! Cheers.
(9 comments)
07 June 2024
Beef tenderloin with cheese and sugar free G Hughs bbq sauce. Not bad. I didn't really want BBQ sauce. I'll have to figure our how to make a quick au ju ( sp? ) . The cut of meat was on sale and not prime in taste. I'll be glad when it's gone.
(3 comments)
jenjabba's Weight History
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