WhiteLies's Journal, 23 Jun 15

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Weigh In record (no journal entry) for 23 June 2015

115.2 kg Lost so far: 14.1 kg. Still to go: 0 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2015:

1791 kcal

Fat: 82.00g | Prot: 56.00g | Carbs: 213.07g. Breakfast: Fibre 1 Protein Bar Peanut Butter. Lunch: Fibre 1 Brownie, Five Guys Hamburger, Five Guys Fries (Regular). Dinner: Gatorade Cool Blue. more...

5849 kcal

Exercise: Running (jogging) - 5/mph - 2 hours and 39 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 21 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...

Gaining 1.9 kg a Week

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WhiteLies's Journal, 23 Jun 15

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WhiteLies's Weight History