Weigh In record (no journal entry) for 14 April 2024
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124.3 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 54.24g | Prot: 50.87g | Carbs: 24.12g.
Breakfast: Old Folks purrnells old folks Sausage Patty, Egg Omelet or Scrambled Egg, Tap Water, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Broccoli, Kroger Boneless Pork Loin, Santa Barbara Bay Crab Salad. Dinner: Intermittent Fasting. more...
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Losing 0.3 kg a Week
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 Comments
14 Apr 24 by member: Draglist
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Ty bill…back on board again..so easy to fall off….old habits die hard…
14 Apr 24 by member: wannabhealthier
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wannabhealthier's Weight History
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