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Seems too good to be true
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115.3 kg
Lost so far: 14.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2959 kcal
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Fat: 129.46g | Prot: 81.27g | Carbs: 341.63g.
Breakfast: Coffee with Milk, Cheddar Cheese, Fried Egg, English Muffin with Butter, Sliced Ham (Regular, Approx. 11% Fat), Snickers Mini Bar. Lunch: McDonald's French Fries (Medium), McDonald's Double Quarter Pounder with Cheese, McDonald's Sprite (Medium). Dinner: Thai Express Pad Thai Chicken. more...
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4276 kcal
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Exercise:
Running (jogging) - 5/mph - 43 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 1 hour and 47 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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Losing 7.6 kg a Week
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WhiteLies's Weight History
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