Weigh In record (no journal entry) for 26 February 2024
|
64 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2024:
|
1284 kcal
|
Fat: 43.44g | Prot: 67.59g | Carbs: 93.40g.
Breakfast: California Gold Nutrition Sport Dark Chocolate Whey Protein Isolate, Banane, Stoked Oats Steel Cut Oats, Kraft Smooth Peanut Butter. Lunch: Saputo Premium Mozzarellissima, Avocat. Dinner: Burnbrae Farms Egg Whites. Snacks/Other: Vin de Table Rouge. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarishkaN's Weight History
|