Weigh In record (no journal entry) for 25 July 2011
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137.2 kg
Lost so far: 18.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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187 kcal
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Fat: 9.13g | Prot: 2.14g | Carbs: 26.14g.
Breakfast: Fish Oil, Half and Half, Lipton Black Tea Bags, Splenda, Apple. more...
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Losing 6.4 kg a Week
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Smilesong's Weight History
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