Sweet. Blew past my mini goal.
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103.8 kg
Lost so far: 11.0 kg.
Still to go: 24.4 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2015:
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1341 kcal
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Fat: 97.19g | Prot: 95.01g | Carbs: 39.24g.
Breakfast: GNC Total Lean Shake - Vanilla Bean (Bottle), Coffee, Fried Egg, Kirkland Signature Bacon. Lunch: Victory Garden Tesoro Tomatoes. Dinner: Kraft 100% Grated Parmesan Cheese, Lea & Perrins The Original Worcestershire Sauce, Roland Anchovy Paste, Garlic, Kirkland Signature Extra Virgin Olive Oil, Green Giant Romaine Lettuce, Pacific Cod. Snacks/Other: Quest Chocolate Brownie Bar. more...
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Losing 4.4 kg a Week
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Comments
Excellent drop! Keep up the good work!
10 Feb 15 by member: CatHerder
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Nice job, you're doing great.
10 Feb 15 by member: jmb3450
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