Cozwey
Joined January 2015
Posts
92
Following
4
Followers
9
Weight History

Start Weight
86.2 kg
Lost so far: 17.2 kg

Current Weight
103.4 kg
Performance: Losing 1.3 kg a Week

Goal weight
81.6 kg
Still to go: 21.8 kg

Cozwey's Weight History


Following

chesgreen
Last weigh in: Losing 0.8 kg a Week Down
 
Kelly Stephens
Last weigh in: Losing 0.1 kg a Week Down
Skparker
Last weigh in: Losing 2.5 kg a Week Down
 
pattysmiles2
Last weigh in: steady weight Steady

Cozwey's Cook Book

Calories: 19kcal | Fat: 0.00g | Carbs: 3.63g | Prot: 0.75g
Bar-B-Q Sauce
This is a wonderful homemade low carb BBQ sauce.
Calories: 398kcal | Fat: 32.49g | Carbs: 5.68g | Prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
View Complete Cook Book

Cozwey's Recent Food & Exercise


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