Weigh In record (no journal entry) for 31 January 2015
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89.4 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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482 kcal
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Fat: 27.79g | Prot: 27.00g | Carbs: 29.94g.
Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Sargento Ultra Thin Sliced Colby-Jack Cheese, Deli Sliced Ham, Healthy Life Italian Bread. more...
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Gaining 0.3 kg a Week
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elenakrystal's Weight History
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