Weigh In record (no journal entry) for 14 January 2015
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80.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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284 kcal
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Fat: 9.47g | Prot: 13.11g | Carbs: 37.52g.
Breakfast: Fried Egg, Multigrain Bread. Snacks/Other: Potatoes (Flesh, with Salt, Boiled). more...
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Gaining 0.5 kg a Week
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