| November 2015 |
| Fri 20: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
61.24g |
|
75.29g |
|
-
|
-
|
| Thu 19: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
37.97g |
|
147.74g |
|
-
|
-
|
| Sun 15: |
421 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
28.56g |
|
15.12g |
|
-
|
-
|
| Sat 14: |
533 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
38.27g |
|
47.56g |
|
-
|
-
|
| Fri 13: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
41.44g |
|
99.47g |
|
-
|
-
|
| Mon 2: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.18g |
|
41.25g |
|
78.00g |
|
-
|
-
|
| October 2015 |
| Sat 31: |
455 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
15.35g |
|
74.39g |
|
-
|
-
|
| Fri 30: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
68.41g |
|
113.44g |
|
-
|
-
|
| Thu 29: |
961 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
42.79g |
|
88.23g |
|
-
|
-
|
| Wed 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
62.70g |
|
109.69g |
|
-
|
-
|
| Tue 27: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
69.14g |
|
65.66g |
|
2695*
|
 1538
|
| Mon 26: |
882 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
46.98g |
|
95.79g |
|
2605*
|
1723
|
| Sun 25: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
38.74g |
|
149.56g |
|
2568*
|
1479
|
| Sat 24: |
1037
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
52.93g |
|
98.55g |
|
2515*
|
1478
|
| Fri 23: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
69.35g |
|
156.14g |
|
2826*
|
1434
|
| Thu 22: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
87.60g |
|
82.33g |
|
2785*
|
1542
|
| Wed 21: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
55.71g |
|
94.14g |
|
2876
|
1903
|
| Tue 20: |
1061
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
59.54g |
|
122.17g |
|
2718*
|
1657
|
| Mon 19: |
1005 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
79.22g |
|
39.98g |
|
2755*
|
1750
|
