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Для праздников еще терпимо!!
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60.7 kg
Lost so far: 11.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1367 kcal
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Fat: 95.88g | Prot: 58.12g | Carbs: 60.94g.
Lunch: Kultlab Protein Pie Черника, Жареное Яйцо без Жира, Лента Бекон Копчено-Вареный, Помидоры. Dinner: Вафли творожные. more...
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Gaining 0.3 kg a Week
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