Weigh In record (no journal entry) for 17 January 2023
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106.1 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2023:
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1193 kcal
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Fat: 60.39g | Prot: 52.71g | Carbs: 111.41g.
Breakfast: Turkey Bacon, Fried Egg without Fat. Lunch: Ritz Fresh Stacks, Fruit Cocktail in Light Syrup (Cooked or Canned), Tuna Salad with Egg. Snacks/Other: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. more...
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Gaining 0.1 kg a Week
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 Comments
So glad to see you back! I thought of you often. Missed you
17 Jan 23 by member: Sugar Waffle
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NavymomT's Weight History
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