Weigh In record (no journal entry) for 22 June 2011
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141.7 kg
Lost so far: 14.0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 52.57g | Prot: 83.15g | Carbs: 249.83g.
Breakfast: Protein Plus RTD 51 - Cookies & Creme, Strawberries, Grapes, Kiwi, Lipton Black Tea Bags, Splenda, Half and Half, Omelet cheddar, Home Fries, Toast Whole Wheat, Banana. more...
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Gaining 0.0 kg a Week
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Smilesong's Weight History
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