Scales don’t tell it all….
|
128.6 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
890 kcal
|
Fat: 38.97g | Prot: 60.81g | Carbs: 75.32g.
Breakfast: Fresh Pork Sausage, Whole Wheat Bread. Lunch: Great Value Potato Wedges, Daisy 4% Small Curd Cottage Cheese, Hamburger on Bun. Dinner: Intermittent Fasting. Snacks/Other: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. more...
|
steady weight
|
Comments
24 Oct 22 by member: liv001
|
If it was…drinking cold cranberry juice…found it this morning…..clean as a whistle….lol
24 Oct 22 by member: wannabhealthier
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannabhealthier's Weight History
|