lbenetto's Journal, 20 Oct 14

lbenetto's Profile | < Previous Entry |Next Entry >

160.5

72.6 kg Lost so far: 0.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2014:

698 kcal

Fat: 17.41g | Prot: 37.95g | Carbs: 101.00g. Breakfast: Silhouette Stirred Greek Yogurt, Dolce Gusto Cappuccino , Fiber One Granola Bar. Lunch: Hamburger Soup. Dinner: Smart Ones Fettucini Alfredo. more...

1875 kcal

Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lbenetto's Weight History

View Complete History

lbenetto's Journal, 20 Oct 14

Submit a Comment

lbenetto's Weight History