Aleksiа's Journal, 03 Jul 22

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Weigh In record (no journal entry) for 03 July 2022

62.6 kg Lost so far: 9.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:

991 kcal

Fat: 42.94g | Prot: 52.19g | Carbs: 91.56g. Breakfast: Творожная Запеканка ПП. Lunch: Кофе с Молоком, Вареное Яйцо, Оладьи из Кабачков, Альметте Сыр Творожный Легкий 18%. Dinner: Мясновъ Творожное Суфле Персик-Маракуйя. Snacks/Other: Snaq Fabriq Coco Chocolate. more...

1788 kcal

Exercise: Surfing - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Aleksiа's Journal, 03 Jul 22

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Aleksiа's Weight History