Aleksiа's Journal, 25 Jun 22

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Weigh In record (no journal entry) for 25 June 2022

62.9 kg Lost so far: 9.4 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2022:

800 kcal

Fat: 37.25g | Prot: 46.49g | Carbs: 68.54g. Breakfast: Творожно-сырные колечки. Lunch: Ironman Protein Bar Caramel, Кофе с Молоком, Омлет или Яичница с Ветчиной или Беконом. Dinner: Данон Йогурт, Клубника. more...

1956 kcal

Exercise: Elliptical - 20 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.5 kg a Week

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Aleksiа's Journal, 25 Jun 22

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Aleksiа's Weight History