Aleksiа's Journal, 12 Jun 22

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Вес встал, не смотря на дефицит. Жуть как обидно

64.3 kg Lost so far: 8 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

927 kcal

Fat: 56.20g | Prot: 35.76g | Carbs: 76.39g. Breakfast: Клубника, Кофе с Молоком, Суфле из Ряженки. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Брест Литовск Масло Сладко-Сливочное, Сыробогатов Сыр Лёгкий 25%, Рататуй. Dinner: Клубника. more...

1701 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Aleksiа's Journal, 12 Jun 22

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Aleksiа's Weight History