Aleksiа's Journal, 05 Jun 22

Weigh In record (no journal entry) for 05 June 2022
64.4 kg Lost so far: 7.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:
1118 kcal Fat: 58.18g | Prot: 50.58g | Carbs: 96.71g.   Breakfast: Био Баланс Кефирный 1%. Lunch: Сметана , Теремок Борщ с Рубленым Мясом. Dinner: Клубника, Голубика, Lactica Йогурт Греческий 4%, Кофе с Молоком, Ironman Protein Bar Caramel. more...
1704 kcal Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Aleksiа's Weight History


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