Weigh In record (no journal entry) for 26 April 2022
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69.4 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 27.87g | Prot: 37.96g | Carbs: 97.09g.
Breakfast: Омлет или Яичница с Ветчиной или Беконом. Lunch: Сгущенка, Манго, Сырники. Dinner: Большая Кружка Кефир 2,5%, Банан. more...
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Losing 0.2 kg a Week
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