Weigh In record (no journal entry) for 16 April 2022
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69.7 kg
Lost so far: 2.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 53.16g | Prot: 31.31g | Carbs: 34.83g.
Breakfast: Кофе с Молоком и Сахаром, Брест Литовск Масло Сладко-Сливочное, Сыробогатов Сыр Лёгкий 25%, Di&Di Хлебцы Амарантовые, Красные Помидоры. more...
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Gaining 0.0 kg a Week
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