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160
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 36.79g | Prot: 95.54g | Carbs: 196.88g.
Breakfast: Kellogg's Strawberry Mini-Wheats, Dairyland Skim Milk, Nonfat Latte Coffee. Lunch: Kraft Smooth Peanut Butter, President's Choice Pc Thins Original Bagel. Dinner: Applebee's Grilled Dijon Chicken & Portobellos. Snacks/Other: Chocolate Mousse, Nestle Coffee Crisp (12g). more...
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steady weight
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lbenetto's Weight History
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