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3 days off not a good thing. Gained more now then Vegas. oh well we start again today. fitting that it is the 30th I guess.
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88.6 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 72.62g | Prot: 66.31g | Carbs: 76.82g.
Breakfast: Tassimo Cafe Collection Cappuccino Coffee, Beef Steak, Cheddar Cheese, Scrambled Egg. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Lewis Bakeries Healthy Life Low Carb Italian Bread. Dinner: La Choy Asian Stir-Fry Vegetables, Girl Scout Cookies Shortbread Cookies. Snacks/Other: Atkins Advantage Cashew Trail Mix Bar. more...
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Gaining 1.0 kg a Week
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elenakrystal's Weight History
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