Weigh In record (no journal entry) for 07 February 2014
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145.1 kg
Lost so far: 10.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2014:
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37 kcal
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Fat: 4.00g | Prot: 0.00g | Carbs: 0.00g.
Breakfast: Tonalin® CLA Conjugated Linoleic Acid, Lipton Black Tea Bags, Salmon Fish Oil, Flaxseed Oil. Lunch: Realemon 100% Natural Strength Lemon Juice from Concentrate, Water. more...
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Losing 9.2 kg a Week
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Smilesong's Weight History
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