rschafer1970's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

61.2 kg Lost so far: 8.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1245 kcal

Fat: 66.44g | Prot: 47.35g | Carbs: 122.00g. Breakfast: Kraft Cool Whip, Kirkland Signature Whole Strawberries, Liberte Greek Yogurt - Lemon. Dinner: Piller's Hungarian Salami, Piller's Hungarian Salami, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. Snacks/Other: Quaker Crispy Minis Crunchy Dill, Magnum Double Caramel. more...

1505 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 16 hours. more...

steady weight

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rschafer1970's Weight History

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rschafer1970's Journal, 03 Jun 21

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rschafer1970's Weight History