Weigh In record (no journal entry) for 27 May 2021
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62.8 kg
Lost so far: 23.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 59.17g | Prot: 89.77g | Carbs: 100.95g.
Breakfast: Cinnamon, Bob's Red Mill Ground Flaxseed Meal, Prana Chia Whole Black, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Silk Unsweetened Cashew Milk. Lunch: Kirkland Signature Whole Almonds, Cracker Barrel Marble Cheese Slices, Kirkland Signature Fully Cooked Smoked Black Forest Ham, Gray Ridge Large Eggs, Old Mill English Muffin. Dinner: Young Green Onions, Great Value 3 Cheese Blend, Derlea Foods Gourmet Garlic Spread, Herbamare Original, Large Eggs, Onions, Mushrooms, Tomatoes, Red Onions, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing. Snacks/Other: Lindt 95% Dark Chocolate, Bragg Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Water, Coffee. more...
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Gaining 0.6 kg a Week
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Hazel577's Weight History
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