Weigh In record (no journal entry) for 26 May 2021
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69.4 kg
Lost so far: 2.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 47.22g | Prot: 77.99g | Carbs: 66.10g.
Breakfast: Американо, Банан. Lunch: Ламбер Сыр Ламбер 50%, Омлет с Помидорами. Dinner: Parmalat Молоко 0,5%, Power Pro Протеиновый Коктейль . Snacks/Other: Яблоки Гала. more...
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Losing 0.0 kg a Week
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