WhiteLies's Journal, 05 Feb 11

WhiteLies's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 February 2011

100.7 kg Lost so far: 0 kg. Still to go: 10.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2011:

1692 kcal

Fat: 89.87g | Prot: 51.29g | Carbs: 152.96g. Breakfast: green tea, 2% Fat Milk, Muesli (Dried Fruit and Nuts). Lunch: baby carrots, cheese bread. Dinner: leeks, hollandaise sauce, grilled salmon. Snacks/Other: Coffee (Brewed From Grounds), 2% milk. more...

2612 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

WhiteLies's Weight History

View Complete History

WhiteLies's Journal, 05 Feb 11

Submit a Comment

WhiteLies's Weight History