Weigh In record (no journal entry) for 05 January 2014
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73.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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736 kcal
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Fat: 22.03g | Prot: 25.53g | Carbs: 111.15g.
Breakfast: Latte Coffee, Dairyland 2% Partly Skimmed Milk, Post Shreddies. Lunch: Nesquik Chocolate Syrup, Vanilla Ice Creams. Snacks/Other: McVitie's Rich Tea Biscuits, McVitie's Rich Tea Biscuits. more...
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Gaining 0.5 kg a Week
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lbenetto's Weight History
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