WhiteLies's Journal, 29 Jan 11

almost 223 but I can't tell if I have hit it quite yet
101.6 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2011:
2442 kcal Fat: 73.37g | Prot: 87.31g | Carbs: 244.50g.   Breakfast: honey bunches, 2% Fat Milk, green tea. Lunch: 2% milk, beef stroganoff . Dinner: Cheeseburger, Double Cheeseburger. Snacks/Other: beer, Red Bull Energy Drink, Tonic Water, Gin, triscuit. more...
3147 kcal Exercise: Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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WhiteLies's Weight History


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