Weigh In record (no journal entry) for 28 February 2009
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147.0 kg
Lost so far: 8.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2009:
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112 kcal
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Fat: 6.70g | Prot: 7.10g | Carbs: 4.74g.
Breakfast: tropicana light, turkey bacon. more...
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Losing 4.8 kg a Week
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Smilesong's Weight History
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