Weigh In record (no journal entry) for 26 February 2009
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147.0 kg
Lost so far: 8.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2009:
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1705 kcal
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Fat: 96.31g | Prot: 119.25g | Carbs: 84.96g.
Breakfast: fiber sure, omelet, splenda, bacon, fish oil pills, tea bag. Lunch: salad garden, honey, chicken wings bonesless, salad dressing. Dinner: mozzarella, Traditional Turkey Breast Slices, edy's no sugar, tomato, Chicken Sausage. Snacks/Other: orange. more...
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Losing 4.8 kg a Week
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Smilesong's Weight History
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