Weigh In record (no journal entry) for 25 February 2009
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147.6 kg
Lost so far: 8.1 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2009:
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1281 kcal
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Fat: 70.90g | Prot: 91.43g | Carbs: 80.00g.
Breakfast: pecans, tea bag, fiber sure, splenda, westsoy. Lunch: salad dressing, muenster cheese, broccoli, grilled chicken, Red Tomatoes, cucumbers. Dinner: plum tomato, edy's no sugar, Chicken Sausage. Snacks/Other: orange. more...
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Gaining 1.6 kg a Week
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Smilesong's Weight History
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