Weigh In record (no journal entry) for 24 February 2009
|
147.4 kg
Lost so far: 8.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2009:
|
1753 kcal
|
Fat: 123.68g | Prot: 129.91g | Carbs: 34.67g.
Breakfast: Egg Beaters - Original, westsoy , splenda, water, bacon, fish oil pills, tea bag. Lunch: water , splenda , tea bag , mushrooms, romaine, muenster cheese, soy sauce, cucumbers, Red Tomatoes, grilled chicken. Dinner: muenster cheese, Traditional Turkey Breast Slices, TROPICANA LIGHT. Snacks/Other: pecans, diet coke. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|