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A week that started off with Paella and ended with baked fish has thankfully given me a loss. Gotta stay strong
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89.8 kg
Lost so far: 14.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2013:
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65 kcal
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Fat: 1.11g | Prot: 2.36g | Carbs: 12.59g.
Breakfast: Nectarines, Friendly Farms Sugar Free Hazelnut Creamer, Healthy Life 100% Whole Wheat Whole Grain Bread. more...
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Losing 0.5 kg a Week
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elenakrystal's Weight History
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