Weigh In record (no journal entry) for 05 December 2010
|
136.3 kg
Lost so far: 19.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2010:
|
2606 kcal
|
Fat: 73.46g | Prot: 70.63g | Carbs: 389.99g.
Breakfast: BeneFiber, Fish Oil Pills, Banana, Half and Half, Lipton Black Tea Bags, Splenda, FAGE. Lunch: Apple. Dinner: Beer, Sprite, Tonic, Vodka, French Bread, Chicken Alfredo. Snacks/Other: Candy Corn. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smilesong's Weight History
|