WhiteLies's Journal, 03 Jul 13

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Weigh In record (no journal entry) for 03 July 2013

118.4 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2013:

2053 kcal

Fat: 80.82g | Prot: 71.31g | Carbs: 259.94g. Breakfast: Herb and Garlic Cream Cheese, Cheddar Cheese Bagel. Lunch: Honey Mustard Dressing, Cheese, 6" Subway Club. Dinner: Apple Juice, Pizza with Meat and Vegetables. Snacks/Other: Chocolate Glazed Timbit. more...

3578 kcal

Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 1 hour and 5 minutes, Desk Work - 7 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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WhiteLies's Journal, 03 Jul 13

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WhiteLies's Weight History