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160
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72.6 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 60.42g | Prot: 65.23g | Carbs: 211.86g.
Breakfast: Granola Bar, Shake Mix. Lunch: Coleslaw (Commercial), 4 Bean Salad, Chicken Rice Soup. Dinner: Fried Egg Sandwich. Snacks/Other: Latte Coffee, Round Yellow Corn Tortilla Chips, Coffee with Cream, Peanut Butter Chocolate Bar, Nonfat Latte (Grande), Dilly Bar. more...
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Losing 1.1 kg a Week
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lbenetto's Weight History
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