Weigh In record (no journal entry) for 22 April 2020
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126.1 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 86.73g | Prot: 156.24g | Carbs: 295.56g.
Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Frankfurter or Hot Dog on Bun, Broccoli Cheese Soup (Prepared with Milk). Dinner: Onions, Broccoli, Sweet Potato (Without Salt, Baked In Skin, Cooked), Baked Tenderloin Pork. Snacks/Other: Coors Light Beer, Girl Scout Cookies Shortbread Cookies. more...
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Gaining 1.4 kg a Week
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WhiteLies's Weight History
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