Weigh In record (no journal entry) for 14 May 2013
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144.0 kg
Lost so far: 11.7 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.40g | Prot: 3.34g | Carbs: 26.52g.
Breakfast: Fresh Spinach, Cucumber (with Peel), Apples. more...
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Losing 4.4 kg a Week
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Smilesong's Weight History
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