Weigh In record (no journal entry) for 26 April 2020
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124.5 kg
Lost so far: 2.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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3712 kcal
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Fat: 160.81g | Prot: 156.82g | Carbs: 402.41g.
Breakfast: Bananas, 1% Fat Milk, General Mills Multi Grain Cheerios. Lunch: Christie Bits & Bites, Broccoli Cheese Soup (Prepared with Milk), Market Basket Lemon Square. Dinner: Panera Bread French Onion Soup (with Cheese & Croutons), Beef Top Sirloin (Trimmed to 1/8" Fat), Wonderful Halos Mandarin Oranges, Alexander Keith's India Pale Ale (Bottle). Snacks/Other: Club Soda, GNC Whey Protein Powder, Liberte Greek Yogurt 2%, Bananas, Market Pantry Frozen Mango, Coconut. more...
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Losing 1.3 kg a Week
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WhiteLies's Weight History
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