Weigh In record (no journal entry) for 23 April 2020
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125.0 kg
Lost so far: 2.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 93.98g | Prot: 88.91g | Carbs: 407.52g.
Breakfast: Coffee with Milk, Raisin Bran, 1% Fat Milk. Lunch: Walkers Chocolate Chip Shortbread Cookies, Grape Tomatoes, Whole Wheat Bread, Broccoli Cheese Soup (Prepared with Milk). Dinner: Patel's Channa Masala, Basmati Rice (Cooked). Snacks/Other: Sugar Cookies (with Margarine) , Christie Chewy Chips Ahoy!, Crackers . more...
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Losing 7.6 kg a Week
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WhiteLies's Weight History
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