Smilesong's Journal, 11 Nov 08

MY CARB LOADING DAY....back to it tomorrow.
143.6 kg Lost so far: 12.2 kg.    Still to go: 16.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 11 November 2008:
1286 kcal Fat: 101.36g | Prot: 70.18g | Carbs: 23.38g.   Breakfast: coconut oil, omelet, splenda, water, bacon, turkey sausage, fish oil pills, heavy cream, tea bag. Lunch: cranberries, grilled chicken, diet coke, Red Tomatoes , romaine , cucumbers, broccoli, salad dressing , olive oil. more...
Gaining 1.6 kg a Week

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Smilesong's Weight History


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